Art Journaling is believed to be self healing and decrease health issues and my Art Therapy teacher encouraged my class to art journal every day. I personally enjoy art journaling because it is a healthy escape that enables me to turn my creativity and emotions into something tangible. I don't art journal every day, or as nearly as often as I intended to when I started this journal, but I know it is always there when I feel like expressing myself however I want, when I don't have to worry about any restrictions or limitations like I do art projects for school. I created this page by painting the paper with acrylic paints and then gluing down torn pieces of tissue paper, then wrote on top with a sharpie.
Dang, your writing has gotten pretty good!!! pics are good too.
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